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Uploaded by fittplan on Apr 10, 2011
http://www.fittplan.com Bicep Workouts: Dumbbell Preacher Curls are a great finishing move for your am workouts or upper arm exercises. Build bigger biceps with the best bicep workout. Demo by Chris at Fittplan.com.
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Cool you look and sound like the dad off modern family.
Anyway had to check that i was doing them right proper form and all that :)
MarinaDiamandis4Ever 1 month ago
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Cool you look and sound like the dad off modern family.
Anyway had to check that i was doing them right proper form and all that :)
MarinaDiamandis4Ever 1 month ago