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POP Pilates: Muffin Top Meltdown

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Uploaded on Aug 3, 2011

♥ GET MY DVD: http://www.goo.gl/DBY96
http://www.blogilates.com It's time to kill your muffin top. Let it die!!! You can get the Muffin Tops are for Muffins Only shirt at http://www.ogorgeous.com/products/app... It's only $16 w/ free shipping in US and only $5 shipping international. All the coolest POPsters are sporting one ;)

SONGS:
Moves like Jagger by Maroon 5
Stereo Hearts by Gym Class Heroes ft. Adam Levine
Mr. Saxobeat by Alexandra Stan
Barbara Streisand by Duck Sauce

BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
OTHER CHANNELS: http://www.youtube.com/blogilatesTV and http://www.youtube.com/fashionoffitness

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Top Comments

  • Londontart

    Cassey: 'If you're new...'

    I still pretend I'm new.....

    · 315

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  • danielion wollman

    ok so im doing to side leg lifts and its killling my hip? what should i do?

    · 8

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All Comments (1,533)

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  • Mariely Segovia

    wtf i couldn't do the plank twist things at the end AT ALL o.O i just sat there baffled and decided to do twist mini leg lifts -.-

    ·

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  • alice day

    Me:*looks like a slug rolling around

    Cassey: Good job! :D

    me: thats right bitchessssssss

    ·

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  • kellychungm

    If you saw her other videos, you'll notice that she's actually sitting on her butt. If you are on your hips, you can't get much height, but if turn back a little, you'll be able to do them :) Hope this helped! My hips used to die too!

    ·

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    in reply to danielion wollman (Show the comment)
  • HeadFull O'Curls

    this has really helped my muffin top, i just have a tiny one now and ive been doing this every day twice a day for nearly one and a half months! it really works!!!

    ·

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  • Heather Shafer

    I agree, I have a huge muffin top and I like the shirt because it's encouraging.

    ·

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    in reply to harvestcheddar0 (Show the comment)
  • Emma Jean

    no matter how many times i do that video, it never gets easier lol

    ·

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  • Karo Mccluley

    my tongue was sticking out the whole time, then my eyes rolled upwards and I collapsed, still exercising though

    ·

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  • SailorUranus

    Is it wrong after the airplane moves that I just kept farting after just doing the food baby workout? Yay for #May Muscles!

    ·

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  • harvestcheddar0

    Genetics deal with the way the body distributes fat. There are people who are thin and exercise but still have muffin tops. It doesn't make them necessarily lazy. I understand the quote, but as women, we sometimes store fat in places and that's okay. It is not only for muffins; it is part of being human and one should not be made to feel bad about their body because of it. I love Cassie's tops, but I know some may take them too seriously.

    ·

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    in reply to Heather Shafer (Show the comment)
  • Heather Shafer

    It's not offensive, it's inspirational. Genetics can't give you a muffin top. Genetics can give people slower metabolisms which can make people gain weight easier but genetics itself cannot make people gain weight.

    · 2

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    in reply to Hawa Ali (Show the comment)
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