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On the Road Exercise Plan

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Uploaded by on Sep 11, 2007

Mark's Daily Apple's Tony Horton walks us through how to get your workout in if you are on the road or cooped up indoors.

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Howto & Style

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  • Wow this is a good mini workout for when your outta town in the hotel room! Sweet :)

  • @mattyyounz

    No. If you do it in the morning, your internal organs will explode. Just kidding, yes, you can do this in the morning - just make sure you warm up and stretch to prevent injury.

  • @TraciMorrow2

    Traci, you are hot :)

  • can you do this in the morning?

  • lol

  • I am pretty sure she can do 400 push-ups if she desires so...

  • this is great advice! I'm thinking about truck driving again and I can do all of this is a tractor cab

  • Great ideas for working out on the road. When I travel I use resistance bands and a FITSTRAP. This doorstrap makes using the resistance bands easier and more effective. Just and idea..

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