ACL Reconstruction & Meniscus Repair: 8 weeks post op
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Uploader Comments (StriveHighStudios)
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yo tnx for makin these vids, they are helpful
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ACL rehab: 4th thru 8th weekby divanov60,062 views
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MCRC Physical Therapy : ACL and Meniscus rehab. First time weight bearing since surby johnwolk2,090 views
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Fifth day after ACL Surgery at Sanders Clinicby sandersclinic5,496 views
How is you your progress now? hopefully all is well and you make a full recovery.
I may need ACL surgery soon. Any advice?
armeghetto 1 month ago
@armeghetto Hey...its now been 8months since my surgery. 7Months since i started physiotherapy. I'm doing well...my muscle mass has grown. (I've got a lot more control over my hamstring) I'm cycling 12miles on average a day...thats helping my all round condition. I haven't started a real 'turning' or 'twisting' yet....still a bit nervous. My advice would be: Be committed to the rehab. Expect a tough ride. Bless...
StriveHighStudios 1 month ago
Me again, sadly my doctor didn't give me any idea how big of a recovery this. What was your flexion and extension at this point.??
Freshyhead 4 months ago
@Freshyhead Hi, it's been nearly 6 months since i had the op. I am improving.....VERY SLOWLY! It seems that after one of my concerns go...a new one comes. But overall i'm trying to remain positive and REHAB REHAB REHAB.
StriveHighStudios 3 months ago