myfitnessplace.com cinderblock workout 1
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Uploader Comments (fitnessplace)
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All Comments (4)
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does this really work?
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Excellent!!
-ManTis
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This is good.
Although if you're too scrawny this workout exceeds 'intermediate' difficulty. :P
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0:56
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I think it's more about just finding different ways to workout to keep the interest level up. I would say it does provide some slight physiological difference from traditional weights, but thats it.
fitnessplace 1 week ago
gotta just go out there and mix it up, confuse the body to see it grow.
fitnessplace 2 years ago