Gabriel Cousens on Grains in the Raw Food Diet - 80% raw food, 20% grains and beans

http://www.RawFood.nl/ and http://www.RawFoodAcademy.com/

Some people do very well, if they start with a 100% raw food diet right away. For others it may be better to start more slowly. A balance of 80% raw food and 20% other foods is ideal for those people. What should those 20% be, if not raw foods like fruits, vegetables, nuts, seeds, seaweeds, wild edibles etc.

In this interview Annet van Dorsser (www.RawFood.nl) asks Gabriel Cousens what he thinks about adding grains and beans to a raw food diet. Watch this video on how to transition to a raw food diet in the most ideal way.

Category:

Education

Tags:

• raw food
• raw food diet
• rawfood
• live food
• living food
• Gabriel Cousens
• Tree of Life
• www.rawfood.nl
• www.rawfoodacademy.com
• Annet van Dorsser
• grains
• 100%
• 20%
• 80%

[gemilveg]

you couldn't plan around keeping the baby away from the microphone?

[lauriem1967]

I'm so happy to see that the baby is attending the meeting too! That's the amazing thing about Youtube, you can film anywhere and anytime, it represents "The Real Population" and how they really live. I have 4 kids, when they were little they came with me everywhere! Nice to see that babies are people too! Thanks for the great vid Gabriel!

[adrygarcia]

@smr144 But not all "fruitarians" don't like this video, I like this video and I eat some sprouted grains every day because is a very nutritional thing and I'm "fruitarian" (I eat 80% of my calories in fruits).

[lovsoup]

putting food in hot water, is still cooking it!!

[lovsoup]

Hard to hear this video. Wish they were sitting closer to a microphone :(

[smr144]

Two fruitarians disike this vid...

[lgarvey]

I hear chanting ...

[Inflamsx]

Grains arent part of his life? So what does he eat then? Only sprouts, greens and fats?

[jea740]

boetweig is buckwheat

[Davylp]

So what did he say about the hot water over the grains for how long? Didnt really understand>?

[crosspecans]

it helps to use headphones when audio is this low.