For calming meditation during labor try to find the most comfortable position possible. Learn more about using calming meditation for labor pain relief with tips from a labor educator in this free pregnancy video.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan
Hi, you have really good videos - how does one get in touch with you - do you have a website or email. thnks a bunch for putting these up - and more importanltly, for doing what you do and being who you are! :)
akma1110 3 years ago 12