Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Kettlebell and Bodyweight Circuit

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,163
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 18, 2008

This is my Kettlebell and Bodyweight Circuit. I do three sets with no rest in between. It's a good quick workout.

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (usagent36)

  • Pretty good circuit. Imo, I would bump up the intensity a little. Your transition between exercises is a little slow. How many circuits do you do with this routine?

  • I do 3 circuits without rest in between. I'm pretty gassed by the last set.

  • whats that song? thx

  • "oh no you didn't" Mercenaries 2: World in Flames - Theme Song

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • ive been doing crossfit for a few months now and this would be a pretty intense circuit...but they would kick you out if you moved that slow...this is a muscle crunching workout tho...but intensity is the heart and soul of workouts like this...keep it up

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more