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Exercise Videos- Jump Burpees

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Uploaded by on Dec 29, 2006

Jump burpees develop power in the legs. Burpees strengthen the entire body and provide a great conditioning workout. Perform jump burpees anywhere for a quick, effective workout.

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Top Comments

  • it's a nice workout without equiment altought the model seems to be missing all of his...uhm equipement...

  • Can I do this exercise with my skin still on?

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All Comments (29)

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  • Isn't that the 'bastard' Normal burpees are stand>crouch>pressup position>crouch and stand.

  • LOVE IT!!

  • I don't hear any burps

  • Great workout, terrible name.

  • why doesnt he have skin? lolwat

  • @peterboroughsfinest Yes, they do. You are thinking of a squat thrust which doesn't include the jump.

  • @m1kasd

    Normal burpee's dont include the jump at the end.

  • people u say that this isnt such hard man do that 50 times than u will see if it is hard or not

  • your body isnt designed to be obese either. LOL. its not that hard.

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