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Uploaded by CrossFitCentral on Jan 3, 2012
Beat Coach Chelsea Ross5 Rounds of21 Box Jumps12 Hang Power Snatch 95/65#3 Muscle UpsTime to beat - 15:43
Sports
Standard YouTube License
Great Job! and Missy Elliot still got it...Pass that Dutch
Zipemova1 1 month ago
You have my respect ! Great Job !
superstarralph 1 month ago
bravo!!!!
bads2006 1 month ago
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Great Job! and Missy Elliot still got it...Pass that Dutch
Zipemova1 1 month ago
You have my respect ! Great Job !
superstarralph 1 month ago
bravo!!!!
bads2006 1 month ago