Day 98 week 14 year 2 weigh in
Loading...
Loading...
151
views
Loading...
Link to this comment:
Share to:
Uploader Comments (GnJs6PackTraining)
see all
All Comments (2)
-
Thanks! Your right, I'm back to it this week...though you have to be smart and not train so hard you keep your injuries from healing!!
Loading...
- 2:58
Body Transformationby JosefRakich1140,590 views
- 1:31
year 2 day 133 week 20 weigh in!by GnJs6PackTraining156 views
- 3:47
Nirvana - Blew (Live in Leeds 08.10.90)by Runatysik10,760 views
- 1:18
Day 84 year 2 week 12 weigh in...by GnJs6PackTraining89 views
- 3:33
16 Weeks to 6 Pack Abs -Week 14by lifeofexcellence1,919 views
- 2:06
year 2 day 140 week 21 weigh in!by GnJs6PackTraining1,217 views
- 0:53
Dunks before i start vjb novice weight trainingby frogallways5,340 views
- 0:11
Bench Press 420lbs weight lifting rawby igo4bmx41,884 views
- 4:11
Before and After Motivation 5'11 125lbs - 6'3 265lbsby GODJOEY111127,180 views
- 4:19
Twiztid - First Day Out (98)by santasafatbitch00144,408 views
- 3:51
My body transformationby Kluivert95,833,949 views
- 4:32
The Love That You've Been Looking For (98 Degrees)by bangsky2518,109 views
- 5:15
Catch 22 - Kristina She Don't Know I Existby nandi816,986 views
- 3:21
Demi Lovato - Brand New Day Lyricsby Varlotto985,418 views
- 2:27
Day 91 year 2 week 13.by GnJs6PackTraining49 views
- 1:08
Day 77 year 2 weigh in...by GnJs6PackTraining34 views
- 4:06
Sunny Day Real Estate - How It Feels to Be Something Onby MarxAviano6,547 views
- 10:45
The End of Club Penguin THE MOVIE!by niki98cp3,095 views
- 3:23
Mike's 12 week before and after transformation (100% NZ)by mikereactiv1,389,598 views
- 10:57
United States vs Microsoft Trial Day 1 : part 1by USAvsMicrosoftTrial15,902 views
any advice on how to lose fat around the waist?
GlobeNinja 3 years ago
Well, according to my research, there's only one thing that matters, and that's low body fat, to reveal the abs beneath...also, there's no such thing as 'spot reduction' on certain areas, you lose body fat, where you lose it! according to your genetics...for me, the last place is the waist...as for advice! Just got to weight train, eat right, and lose Body fat, without losing muscle... simple yet, proving difficult to do...especially if you keep injuring yourself- all the best!
GnJs6PackTraining 3 years ago