Reverse warrior pose in yoga will strengthen your quad and hamstring muscles. Learn how to do the reverse warrior yoga pose with tips from yoga instructor in this free yoga lesson video.
Expert: Jennifer Kostel
Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Besides working with various clients privately, she also teaches at several fitness centers and yoga studios in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Get your leg at 90... lazy!
navyavi469 3 years ago