In December 2010, Rebecca Scritchfield, RD and Bernie Salazar NBC Biggest Loser Season 5 "at home" winner recorded a nutrition and weight management video series for Allstate's corporate wellness program "The Good Life".
In this video Rebecca and Bernie show you how to make a "peace sign" plate and include a variety of foods at each meal for lasting energy and good nutrition.
To learn more about Rebecca and Bernie's video talent and production services or to book them for keynotes and workshops please visit www.nurtureprinciples.com or www.rebeccascritchfield.com
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