85 Year old has blood pressure of a teenager
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fruits vegegies wholegrains and fish and exercise is the top diet.but my great grandma lived to 110 and ate red meat day and nite. i think its all in the genes not food
TerryNoble 2 weeks ago
Non organic?
Sylinic 2 weeks ago
he says he doesnt eat the yolk of the egg as he dont eat any saturated fats.. ok.. but egg yolks are not mainly saturated fats.. read the lables!!main fat in eggs as it is in meat like steak,or becon,or salami or pork chop is MonoUnsaturated fat.. same one as in olive oil.. get your facts right be4 u say something!! cheers!!
mokugin81 4 months ago
How is this a Paleo diet? This dude is eating grains and no red meat.
brandonx19 9 months ago
Haha it's easy to forget your wallet when your shopping with Oprah. This was impressive. So this is pretty much the paleo diet since there is meat in his dinner. He's really impressive at 85, and has a great attitude too. I'm gonna up my vegetable and Fruit intake. Thanks for posting.
rashb 9 months ago