Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, well describe how to ease into Parivrtta Trikonasana, or Twisting Triangle pose; a detoxifying and invigorating balancing posture.
cool asana
yogafan6500 2 years ago