How to Use an Exercise Ball : Working the Under Arms Using an Exercise Ball
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i want to be that ball.
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What the hell are 'Under Arms'?? "Excuse me doctor, my under arms hurt." Wtf?
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Love your videos! Very helpful - brief and to the point! I like that!
And you are just adorable! Wish I knew you!
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Love your videos! Very helpful - and you are just adorable! Wish I knew you!
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thats latisimus doris exercise
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she looks like the girl from the show heroes
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You should...the ball and a resistance band, and you can get a really good full gym workout on the cheap. Use these videos, and look up videos on here from spark people too because they have excellent beginner how-to videos.
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im gonna buy dis ball
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i dont feel it there but i feel it in my pants after watching that girl with the nice ass and rack!
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So does anyone seem to be feeling it in their abs and back and not their arms?
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All of your videos have been very helpful. Thank you vey much.
tinaandjay 3 years ago 6
my god, this girl is just too cute
Shokeybutsi 3 years ago 2