NOTE: The original audio (Nas- Can't Forget About You) had to be swapped out with one of the audio clips from youtube's selection.. as a result, the music isn't that great. Sorry about that. :(
Here's a little bit of training I've been able to do here at Franklin & Marshall college in Lancaster, PA. This is all filmed on campus or in a nearby gym that's about 15 minutes away. I've done more than this, but this is all the footage I have, so I decided to make a quick video to show you guys I'm still training!