TRX workout routine

http://www.functionalpatterns.com

Naudi Aguilar running through a suspension training TRX workout routine.

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Category:

Education

Tags:

• TRX circuits
• TRX
• circuit
• TRX workouts
• workout
• routine
• Advanced TRX workouts
• Functional Patterns
• TRX functional training
• Suspension Training
• muscle ups
• TRX core exercises
• trx ab workouts
• The Infamous TRX Workout
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• Legs+ TRX workout
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• TRX & FUNCTIONAL TRAINING
• 50 exercises by Coach Miletto

[MrNardthehard]

Fire bra its Dope

[functionalpatterns]

@MrNardthehard Thanks sir :)

[joeykim6]

Thanks for sharing! The TRX is one of my main training tools. I love combo moves like the pull push at the end..I taught a similar one the other day except we took the pull and turned it into a triceps push on the other end:) Awesome breathing tips...

[functionalpatterns]

@joeykim6 Awesome! Thank you for watching :)

[FitFury]

that last move is hot man, i have to try that whole routine thou!

[functionalpatterns]

@FitFury Thanks brother, hope you're doing well!

[functionalpatterns]

@khawarezmi If done correctly, it definitely can help to do the first 2 exercises. I would recommend getting on an MFR regimen first though

[khawarezmi]

will this open up my chest ???