Best Taekwondo Stretches (taekwonwoo)

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In order to accomplish your stretching goals: Be completely enthusiastic and motivated and memorize the warm-up routine and position. It doesn't matter if you do not have the best flexibility. Set a short term goal and keep at it on regular basis with your best effort.

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[emilioszz]

when i saw the title is was like: yeaaah im gonna do this to get flexible, when i saw the video i was like,,oh snap never mind.

[JamesB21a]

How old is this student? Can a man in his late 30s develop this kind of flexibility?

[JamesB21a]

@DenisKomment Yes, I am training, it's just that I didn't start until I was 36 - have been studying TKD for two years. I am more flexible than most of the students my age, but no where near this kid.

[DenisKomment]

@JamesB21a so if people told you YES YOU CAN would you go train? :) why is it that i doubt that? :)

[lawmauwa]

one word: jealous

[flashpeter91]

I don't think I've EVER been this flexible in my entire life...(ok maybe just as a baby)

[xxDarkskiexx]

Make a strechtvideo for beginners pls

[SuperKhan788]

Poor Bob has to endure the smell of the foot at 0:36

[midknightforever]

if your already flexible this great for you but if your not this is no point...

but he's amazing

[yxvq]

Amazing :)

[Agent0000Zero]

@JamesB21a yes. it just takes more time

[plainseed]

black belt !!