Thoracic Spine Rib Roll
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4:01
Erik Dalton - Rib Spring Techniqueby daltonmyoskeletal24,261 views- 0:38
Active Thoracic Mobilizationby BillHartman1815,820 views
- 1:53
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- 3:03
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- 0:10
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- 7:16
Senior Fitness - '97 year old keep fit teacher - Lesson 3by oweiser11,918 views
- 3:20
Prolotherapy to the Ribsby skinkisd13,560 views
Great drill, I've done it both with the foam roller and without. When I use it, its almost too easy to rotate over, when I dont use it, I find I have much more ROM to gain
MonmouthKettlebells 1 year ago