This is part four (of five clips) of the introduction to an eight-hour series of lessons aimed at the senior body. The series shows you how to move more efficiently and painlessly. This section describes how to do Feldenkrais lessons.
is yawning a sign of improvement? I have some health problems and I find that during certain meditations, I yawn excessively and they are really really big yawns.
is yawning a sign of improvement? I have some health problems and I find that during certain meditations, I yawn excessively and they are really really big yawns.
dreaminginnoother 3 years ago