45kg full contact twist
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All Comments (17)
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Strong man, keep it up!
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Weak.
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I was so ready to roast this because of bad form. I assumed it was going to be bad form because most demonstrations of this drill are. Not the case here. Form is solid.
10 months ago 2
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@muaythai193 Lol my bad either way
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@joshuad2d I didn't ask, purexpression did
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@muaythai193 Saves the machines, Stops the bar from potentially sliding about. I did it at my last gym with no towel on drywall... bad idea :P
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what does the towel do?
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damn cant belive i havent noticed the towel there anyways thnx man
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towel against the wall
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haha yeah its probably perfect for what they do!
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midsection work
jihad4o 4 years ago