The Fat Clothes Video
Uploader Comments (bspencer74)
All Comments (16)
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Parabens ^^
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A question....and the skin advanced? It's incredible in only 1 year!!!
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hey just reading your comment. lol i know its from 7 months ago but what i find is the best motivation is to set small goals. even a goal of 1 or 2 kilograms loss.
Once you set a very small goal and achieve it, natural motivation will come from this and those smaller goals can increase.
Cheers
Tom
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
I can't stick to diets at all. I just jog everyday to just stay in shape but I don't really pay attention to what I eat mostly because I'm not really trying to lose weight. Well, I wish you the best of luck on your diet and finding a job this summer! :)
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yr crazy
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Amazing! I used to have a size 40 waist, but I'm down to 32 but it's from good eating habits and I slowly got rid of the weight. I have a few of my old pants and it never ceases to amaze me. You know all that extra weight is a HUGE strain on the entire body-carry around a sack around the amout of weight you lost and feel the burdon one's body has to carry.
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WOw! how does it feel to add many years to your life? Happy years on that note.
great transformation! did you have any loose skin after losing the weight? you don't seem to have any, but i'm confused as to why.
sugarkang 2 years ago
I do have some loose skin, but not like many people who have lost similar amounts of weight. I did do some things to minimize the skin, but no once can really explain it beyond good genetics where skin re-uptake is concerned.
bspencer74 2 years ago
we need a new video
adamlepker 3 years ago
There is a new vid on my profile. Its only about 6 weeks old.
bspencer74 3 years ago
Incredible. Way to go! It's been a couple of months. What's happened now?
bbgonnabe 4 years ago
Thanks. Things are going pretty well. Workouts are going pretty well, but it's slow going doing this naturally at my age. I've made some good gains in my chest and back over the last couple months.
bspencer74 4 years ago