Primal Workout
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Uploaded by Ode2SanDiego on Apr 23, 2010
Primal Blueprint, Natural Movement
My Blog:
http://ichooseNaturalselection.wordpress.com
More info on the Primal Blueprint:
http://marksdailyapple.com
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Great video! I think you should mind how you swing those rocs. Your back is rounded and it looks like you're not utilizing your buttocks at all. Learning a proper kettlebell swing will help :). I'm not a hater by the way :). Keep up the good workouts!
Stebilios 2 months ago
i love everything about primal lifestyle... and the girl is smoking hot btw (;
kevtje2k 3 months ago
Love it! I, too, follow a PB lifestyle. Exercising is so rewarding in this lifestyle. You just kind of ... "go"! Looks like you guys had fun. Love it, love it, love it!
MaBoogins 1 year ago
Love it! Make some more videos if you can!
Judobruce 1 year ago
That looks like Fun!
jeep80915 1 year ago