Uploaded on Nov 15, 2006
Learn to pole dance in the comfort of your own home with the hugely talented and graceful Veena!
Learn how to warm up and cool down, a wide variety of fantastic and beautiful moves, transitions and strength training.
READ READ READ READ READ!!!
IF YOU HAVE ANY QUESTIONS PLEASE LOOK AT MY MAIN PAGE! ANSWERS ARE THERE!
GET YOUR POLE!
Any comments containing vile language will NOT be approved, comments regarding how proud my parents must be, how i have a great future, how i am a devil woman will again not be approved, there's a reason why YOU clicked on my video - the video didn't find you - so if you don't like it, don't bother leaving a comment - duh!
I do not work in a club, pole dancing if a form of fitness and an expression for me - takes a huge amount of effort and i'm proud of what i can do.
read my main page for more info about me before you go wasting your time leaving stupid comments.
took me 3 months to get to this level of dancing 6-8 hours a day for 3 months. video was made in november 2006! i do not do this amout of hours now though. in total i have been dancing for a year and 9 months.
i do not have any dance background, no ballet, gymnastics ect
song: Only Hope - Phunkk Mob
i am using a 50mm chrome x-pole which is always on static (unless mentioned). you can buy one at the links above.