the right equipment?

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Uploaded by on Jun 3, 2011

Coach Poliquin shows you how to make the most of a set of dumbbells. No excuses, and no need for a lot of fancy equipment...just a will to work hard.

visit www.charlespoliquin.com daily for tips, articles and news about all things fitness, strength and nutrition

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  • The Info coach gives, is like gold,and it's for free!

    Could change the angle on the bench and they are different again.

  • 5 workouts!

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