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Uploaded by TheSportSpecific on Nov 16, 2009
Training for speed and Quickness
Sports
Standard YouTube License
hey umm i did a fast sprint of a 100m and after i was done i felt really really bad i guess it was too much ? well how do u train for 100m sprints ?
GamingDreamGuy 2 weeks ago
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hey umm i did a fast sprint of a 100m and after i was done i felt really really bad i guess it was too much ? well how do u train for 100m sprints ?
GamingDreamGuy 2 weeks ago