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DAY 9 Master Cleanse #2 July 1, 2009

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Uploaded by on Jul 1, 2009

DAY 9 Master Cleanse #2 July 1, 2009
Yea! I lost another lb! I feel physically okay but I am emotionally low. Just trying to make it through the day.

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Uploader Comments (myroadhome)

  • Keep up the great work.. Maybe I should try the master cleanse..

  • It is soooo hard and fabulous all at the same time. It really teaches patience, courage, gratefulness, self discipline etc... but 75% if the folks who try it fail (I read that in a book I have) - so to actually have faith in the process and yourself enough to get through at least the minimum 10 days is AMAZING. I bet that you can do it, if you really wanted the challenge. I did it to "reset" my pallet for healthier foods, to "detox" and jump start my weight loss journey.

  • You're beautiful. Really, it's hard to see when you're looking at yourself, but know, from the view of others you are incredible, strong, and gorgeous. A life time journey indeed, but well worth the struggle and turmoil if it keeps you healthy and where you want to be. Much love.

  • ahh... shucks THANK-YOU.

  • Nice Vid and Keep Up The Good Work. I've started the cleanse as well but only from last monday, so today was my 3rd day.. And it was a hard one.. But seeing your vids encouraged me and gave me some energy to hang on there, so thank you for that and you too hang on there..

  • Hi Chemchoumi, I appreciate the support. It does get better despite my weird attitude today. Good luck and keep it up!

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  • Today is Day 7 for me and I felt great but tonight I feel that emotional low that you talk about. I hope it's just detox. Either way, I'm full steam ahead:)

  • Keep up the great work..I will look into this a little later. take care!

  • It takes time..don't be so hard on yourself. Rome was not built in a day! Be encourage and Live in the Moment!

  • your amazing, we all have days where we feel low, i felt the same way today. keep in there lovely your doing great! love and blessings to you xo

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