High Intensity Cardio for Fast Weight Loss Part 2
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Uploader Comments (moricestreet909)
All Comments (52)
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3:20 Faster you fool! You pedal like an old lady! just joking :P
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Just ordered a spinning bike today. This vid is spinning 101 and is very helpful because it includes a plain english discussion of the effects of intervals. Much thanks. And, thanks for talking a lot because I learned a lot!
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do i do these type of training before or after weight training?
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@sb000sm sixpackshortcuts is also a good channel.
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before workout- "eh this dont look so bad" after workout- "I CANT BREATH!!! D:"
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BEST CHANNEL OUT THERE !! For real !! :D
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Can a beginner like me start directly with this or should I take it easy a month or so ?
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is it good to do 20 sec sprint and 40 sec slow ? i mean i heard its best to wait till myheart stop beating so fast again before i do next sprit, thus i do it like that, is it wrong ?
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you are such a good man. thanks again i ewill try these steps
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@scoonful1 Try kettlebells
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Hi,
Just want you to know that I love your stuff and post it on my blog all the time.
Way cool, keep up the good work.
Mark @ HitToWin
HitToWin 1 year ago 3
@HitToWin Thanks!
moricestreet909 1 year ago
you are a fine inspiration for many... u get 3 gold stars today... :-) We Love You!
GuyJon57 1 year ago
@GuyJon57 Thanks! :)
moricestreet909 1 year ago
Hi i really like your videos have started doing some routines.
only tip would be lose the music (eg the one in this video would make it much better :) currently it just comes out as bad quality streamed distorted guitar - no offence :)
PabloManUK 1 year ago
@PabloManUK No problem I understand. If I talk from now on ( not all my videos has me talking ) I will drop the sound, no problem! Thanks for your feedback, it is what helps me make better videos! Cheers!
moricestreet909 1 year ago 3