Managing and Overcoming CFS
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I recommend a great book out there called THE JOURNEY THROUGH ME/CHRONIC FATIGUE by Janet Hurrell. Its an A TO Z and packed with great information.
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the guy in this video is CUTE!
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Chronic pain syndrome would be just as good as a description for the disease Myalgic Encephalomyelitis. I came down with it in the mid 1980s and it took me more than 12 years to get back to living "normally", well 'almost normal' as there are still things I can't do which I was able to do pre-ME; and things which when breathed or eaten bring back a subset of symptoms.
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I have ME/CFS (have had it for over 5 years) and I believe there is ONE cure, and that's the right diet, but we dont often know what the right diet is. We think cow's milk is good for us and salt / fats aren't, but there is a lot we as a society need 2 learn about real healthy nutrition. I am on a 200 cleanse 2 prove that I can be rid of the illness in a month, Watch my videos 2 find out more: "ME (Myalgic Encephalomyelitis) and CFS (Chronic Fatigue Syndrome). There IS a cure - Day 1 of 200".
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I got much better when I stopped trying to get out of bed. I wore out one standard and 3 reclining wheelchairs first. The effort of transferring was making my arms unusable and I could not eat and when I went back to bed I couldn't move. 50 years including the adolescent, young adult years of remission.
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Great post...Thankyou !!!!
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Bravo!
Am I the only one who has noticed that Australia seems more aware of CFS/ME?
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Did u check for mycoplasma infections?
(See Prof. Garth Nicolson on same.)
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Thank you so much for making and posting this video! very informative...
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Yeah I have CFS as well and there's a lot of truth in this video. Just try and keep a balance, besides that I now use B12 injections and folic acid pills, which is working rather well. (Even though I wasn't low on it, it seems I need a higher dosage).
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Bravo. It's heart warming to see and hear others who know what CFS is all about. Thank you.
silverblue68 3 years ago 4
good informative video, fantastic, thanks for posting it.
skas246 3 years ago 2