Emotions & Food (Body Empowerment 60)

A video interview with my father addressing how connect emotions and eating/food are.

About BODY EMPOWERMENT:

Founded in 2008, "Body Empowerment" is hosted and produced by NYC-based writer, performer, and eating disorder recovery advocate Caroline Rothstein. In an effort to promote eating disorder awareness, prevention, and recovery, as well as promote positive body image worldwide, Caroline shares her own recovery stories - both the challenges and triumphs - as well as the ways in which we can empower our bodies and selves on emotional and mental levels.

New episodes air on the 1st and 3rd Mondays of each month. Caroline welcomes and encourages viewer comments, questions, and video topic requests.

Join the conversation and dialogue - and more importantly, the BODY EMPOWERMENT movement!

Spread the word - we all deserve a lifetime of empowerment!

www.carolinerothstein.com

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[LilTeaBag]

I will really try to take his advice! Relax, prepare... I admire what you do, blessing your food, I remember watching you say that in one of the first vids I saw from you, and I think that`s what I found special and came back to your vids. Your approach. Holistic, spiritual, searching for a connection, I don`t know how you would call it :) That`s what I need. Thanks for that Caroline! xoxoxo

[LilTeaBag]

So... I arrive earlier at work, I pull out my Java U amazing breakfast sandwich, I think to myself... what can I do to relax or start the day in a good and cheerful way, since I have 15 minute before me? And i think: Let`s see if Caroline put a new video, perhaps it can inspire me... and there you go, I fell in love with your dad, he`s such a dad ;) And how appropriate the subject is for me this morning, also taking into account what I have to face in my daily environment...

[LilTeaBag]

Wow!! :)

[littlebirdyable]

Thank you so much for this video. I have been having a really difficult time recently and this helped me today to break the downward spiral.