12/29/11 Deadlift PR Day
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5:44
Smolov routine explainedby Andrew405squat398 views- 1:25
275lb Deadliftsby CreatineAvenger92 views
- 0:41
165kgx5 (365lbs) 5th out of 6 setsby richard23566514 views
- 0:31
505 Deadlift no beltby BMoney01234182 views
- 1:38
Smolov Squat Cycleby OldSchoolPowerlifter97 views
- 4:04
Final Day of Smolov. 405x3x10 @ 179by gabemalone2,149 views
- 6:12
Smolov Jr. Workout Program Reviewby FitnessDudes212 views
- 1:03
Smolov Squat Max Test - 530lbsby Talo2000171 views
- 8:55
Smolov Base Meso week 3by Newtime001568 views
- 0:55
Smolov Max Attempts: 455 & 475lbs @ 179lbsby gabemalone3,030 views
- 1:07
160 KG / 360lbs Squat - Smolov Post Base Mesocycleby sixfitness445 views
- 0:25
Smolov testing, high squat 300kgby NinjaZgb594 views
- 0:19
Smolov testing squat 280kgby NinjaZgb551 views
- 1:41
Smolov base cycle squat 180kg x 3by brock8008311 views
- 0:34
Max Misch - Gym - 12.30.11by maxbm171 views
- 1:15
Smolov Intense Test Dayby TModi3,225 views
- 0:15
Smolov Jr. bench press, 3rd week, 120kg x 3, with injured tricepsby NinjaZgb482 views
- 2:35
Smolov Base Mesocycle Results - 672 Raw Squatby Blenderate17,974 views
- 1:02
Maxing Squat Post Smolov - Arianby FSUMuscleLab315 views
- 3:22
Smolov 5by 74pejo276 views
Nice, bro
j0llygr33ng1ant 1 month ago
Thick, solid, tight etc.
Seriously though, you're the best advert for smolov in existence. GJDM
Thanquee 1 month ago
nice man, very inspirational, i'm definitely gonna try a smolov routine after my cut
pantheist46n2 1 month ago