Rite Of Passage Bodyweight Circuit
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Uploaded by drptonline on Mar 1, 2010
Perform this circuit as fast as you can and record your time. You must complete all the required repetitions of each exercise before moving on to the next one. Absolutely no equipment is required so there can be no excuses for not giving it a go! Repeat the circuit in a months time and see if you can beat your time.
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