MMA Workout: Hurricane Training

From http://zacheven-esh.com & http://TrainingforWarriors.com

I took a day trip up to The Parisi School in Fair Lawn to meet with Martin Rooney and learn from him. After traveling the world for the past few years to study the most intensive way possible, IN the trenches, Martin has a new book and was NOT short on amazing information and awesome workouts.

This is Part 2 with plenty more to come.

I'm going through one round of the Hurricane, where the other fighters breezed through THREE rounds.

These guys are damn impressive and Martin puts together some deadly training for these guys, although more deadly for their competition because it seems like NOTHING tires these MMA fighters out!

You'll see me getting in the trenches training with top MMA fighters and plenty more. This was an amazing learning experience so be ready to take notes!

Enjoy the Vid and feel free to share this with your friends, family, colleagues or anyone else who wants to see some ass kickin workout vids!

Lead from the FRONT!

--Z--

http://zacheven-esh.com

http://UndergroundStrengthCoach.com

http://TrainingforWarriors.com

Category:

Sports

Tags:

• martin
• rooney
• parisi
• mma
• workouts
• warrior
• training
• for
• warriors
• metabolic
• conditioning
• fighter

[cmMoon]

I have both of rooney's books and have actually done the hurricane and it's pretty intense

[davidm40236]

wee men mma lol

[k0sta5]

Can you tell me what exactly the circuit consists of??

[k0sta5]

How much weight are they upright rowing???

KILLER WORKOUT!!!

I'm such a huge freakin' fan of Z's and Rooney's stuff!!!

[tareqak]

is this in windsor?

[bigtonutz]

NUMERO UNO DUDE!

[RhunDraco]

That was the oddest kettlebell swing I've ever seen. But still, these guys are in great shape.

[PikeKing]

good stuff