CrossFit - WOD Demo 110103 Chris Spealler
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Jesus motherfaggot cripes what the shit is this.
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@democratusnostradas He's talking about people who don't count reps because the hip isn't full opened. Has nothing to do with any Olift form whatsoever.
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@XAssassin3X lol k
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"Geeked out"??
Who the fuck do you think you are ahahha.
Do you think your some kind of expert on the Oly lifts?
I swear the entire crossfit nation must be trolls, cause i mad bro
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that hate he's wearing is EPIC
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@neatborrito yeap that was what i thought...but wasn't sure! thnks man
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@joti1surf kinda sounds like an instrumental version of 1901 by Pheonix.
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i wish i had a rogue bar
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I love when people see this, especially the conventional gym goers and say, this is easy, I do more sets a the gym. Lmfaoooo, you then bring them in to do a lite wod, and they're wheezing, puking and catching cramps hehe smdh nas to top it off cant even finish the work out, it happens all the time. Crossfit is not for pussies.
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chris..my hero
4:22
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no one that comments on this could do the shit that he does. big inspiration
XAssassin3X 11 months ago 11
@captainspoof101 finishing in half the time would make it even harder. maybe you mean double the time?
alex4011 9 months ago 5