Cross Armlock to Omoplata2

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Uploaded by on Oct 23, 2010

Robson Moura demonstrates moving from Cross Armlock control position to an Omoplata. Use the hips for good control of the body before changing position to Omoplata.

www.facebook.com/RMNUBJJ
www.robsonmoura.com

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Sports

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Standard YouTube License

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  • Doesn't show how arms became trapped.

  • Please keep these great videos coming. Thanks!!!

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