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Uploaded by expertvillage on Feb 4, 2008
Learn how to stretch the upper body in this free fitness video series on simple stretching exercises.Expert: Teri LynneBio: Teri Lynne has worked as an event planner and host throughout Canada and the United States.Filmmaker: Suzie Vigoin
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@cungnhauvuinhe7114 yep because of acid build up
shivam220 2 months ago
Great stretch.
BackInsight 6 months ago
Yo i just start working out without stretching first and now my hands are crazy painful.
Take it from me, or you will recive a crazy painful after your workout.
cungnhauvuinhe7114 7 months ago
@dragonslayerrolith what?? happens
ratedRjes 8 months ago
pause at 0;01 people!
dragonslayerrolith 1 year ago
thanks for this quick techniques. got an awful sharp pain in my arms in the gym today must be because i'm not stretching enough will practise these as often as i can
Atvor 1 year ago
She looks good bent over 0:58
bpbusstop 1 year ago
@knottykitie theres only two thumbs down
tyzon486 1 year ago
what's wrong with the thumbs down?!?! I like this video! I helps stretch a lot every morning. Again what's wrong with the thumbs down?!?!!!! people!
knottykitie 1 year ago
this lady is ok
gracielover124 2 years ago
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@cungnhauvuinhe7114 yep because of acid build up
shivam220 2 months ago
Great stretch.
BackInsight 6 months ago
Yo i just start working out without stretching first and now my hands are crazy painful.
Take it from me, or you will recive a crazy painful after your workout.
cungnhauvuinhe7114 7 months ago
@dragonslayerrolith what?? happens
ratedRjes 8 months ago
pause at 0;01 people!
dragonslayerrolith 1 year ago
thanks for this quick techniques. got an awful sharp pain in my arms in the gym today must be because i'm not stretching enough will practise these as often as i can
Atvor 1 year ago
She looks good bent over 0:58
bpbusstop 1 year ago
@knottykitie theres only two thumbs down
tyzon486 1 year ago
what's wrong with the thumbs down?!?! I like this video! I helps stretch a lot every morning. Again what's wrong with the thumbs down?!?!!!! people!
knottykitie 1 year ago
this lady is ok
gracielover124 2 years ago