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Simple Stretching Exercises : Upper Body Stretching Exercises

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Uploaded by on Feb 4, 2008

Learn how to stretch the upper body in this free fitness video series on simple stretching exercises.

Expert: Teri Lynne
Bio: Teri Lynne has worked as an event planner and host throughout Canada and the United States.
Filmmaker: Suzie Vigoin

  • likes, 6 dislikes

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  • @cungnhauvuinhe7114 yep because of acid build up

  • Great stretch.

  • Yo i just start working out without stretching first and now my hands are crazy painful.

    Take it from me, or you will recive a crazy painful after your workout.

  • @dragonslayerrolith what?? happens

  • pause at 0;01 people!

  • thanks for this quick techniques. got an awful sharp pain in my arms in the gym today must be because i'm not stretching enough will practise these as often as i can

  • She looks good bent over 0:58

  • @knottykitie theres only two thumbs down

  • what's wrong with the thumbs down?!?! I like this video! I helps stretch a lot every morning. Again what's wrong with the thumbs down?!?!!!! people!

  • this lady is ok

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