Everyday Yoga with Rodney Yee: Letting Go of Tension

Do you go home at the end of day and collapse in front of the TV? In this segment, host Rodney Yee explains why that's anything but restful. Find out how to relax deeply, and let go of tension the yoga way, as Rodney Yee guides you through everybody's favorite pose -- relaxation -- where you learn to completely release the tension in your body and your mind.

Category:

Howto & Style

Tags:

• LIME
• Limedotcom
• Yoga
• Rodney
• Yee
• exercise
• health
• fitness

[neptunesisteraloha]

Rodney Yee thanks for all your wisdom & knowledge. peace,love,compassion.

[louwisa]

when i think of relaxation i think of sleep : 3

[plutoend99]

@rentintin2000 you dumb fucking religious conspiracy theorist

[sk8board510]

Rodney Yee's daughter is my friend!!

He's really nice

[deshki97]

hai

this is jothi fromo india....myself and my sisiter have been doing your yoga burn cd its really good and has an amazing effect on us..we have been practising yoga and we would like to know where we can get your cds in inda . we livein chennai in india. i must say your work out in the cd was awesome and very very help ful to us.

[ruzickaw]

talk less, show more

[santoshasong]

Rodney is wonderful, thanks for sharing this.

[bldrake]

very nice.