Uploaded by lisabrownstead on Sep 15, 2010
Hi Catherine! Here is the video of your yoga wake up and night time unwind routines!
Love you,
Lisa
Category:
Tags:
- yoga
- weight
- loss
- plus
- size
- fitness
- lose
- balance
- stretching
- relaxation
- combat sports
- how-to
- martial arts
License:
Standard YouTube License
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9 likes, 0 dislikes
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Uploader Comments (lisabrownstead)
All Comments (6)
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Thank you so much for posting this! I'm going to start it tomorrow! :D
thelondonzoo 2 weeks ago
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So I have been looking for a yoga routine to start with, and ironically, my name is Catherine! What a treat. Saving this!
cathygivans1980 2 months ago
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This is awesome! :) I've done most of these things on the Wii Fit, lol. How many times should the poses be repeated? Is it just a straight-through routine like in the video or are there repetitions? Thank you so much for actually posting a serious video about plus sized yoga. My tummy definitely gets in the way, hopefully this will help.
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Thank you so much for all the positive comments! I am planning on making another video with different poses in the near future.
lisabrownstead 1 week ago
Hello there,
Why is this called "plus size" yoga routine?
YogaRoundBodies 1 year ago
@YogaRoundBodies Because I made this routine for my plus sized friend because it is mindful of her middle area. :-)
lisabrownstead 1 year ago