Healthy Meal Option- Sweet Salmon Salad
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Uploader Comments (BlackOnyx77)
All Comments (48)
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Its great you are choosing to start eating healthier all together rather than going on a specific diet, and just counting calories, keeping an eye on it, and reading labels is all very easy way to watch what you eat.However, you should be careful of the 'information' that you are giving people especially online! You said many questionable things, but 1 ex. is that everyone should take in 2000 cal. a day. WRONG, caloric intake is based on a persons BMI (Body/mass/index)& activity level.&more.
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Loved it... and thanks for the tips...
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yummm.. great video! thanx! <3
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Try to experiment with different types of vegetables in your salad. I mean: lettuce is only ''healthy'' because there's nothing in it..
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great job..thanks for taking the time out to do this because you really dont have to ...you seem so patient and calm ..very inspirational. thanks
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BO, I want to say thank you however I need to say more! I heart ya for all you do....
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I made this for lunch today! Delish!!!!
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Boo, that salad is not healthy. Try to find something better next time. I know its hard being on a budget and all...but its worth it!
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What a healthty meal! I definitely will try the salmon and salad. You are such an inspiration. Thank you so much!
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This meal looks so delicious I will try it when I get enough will power to stick to eating differently,for some reason I cant get over the other recipes that I got from you(ox tails,coconut red beans &rice,jamaicanbbq ckicken etc.).
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You look wonderful. Keep it up! And don't forget a great way to maintain a good weight is to eat only whole grain foods. Eliminate all white foods.
ShebaCasper 2 years ago
Thanks, OMG that wud be soo hard for me :( but doesnt mean i cant work towards it though, so true :) lol...
BlackOnyx77 2 years ago
Happy Birthday BlackOnyx's Mom! I pray God gives you many more in good health and happiness
Bev15730 2 years ago
aaaw ur 2 sweet Ill tell her Thanks
BlackOnyx77 2 years ago
This looks wonderful i might try this with some tilapia and i am trying to eat more healthy as well i am addicted to junk food but i really want to give it up, what kind of snacks would you eat throughout the day?
TrOyLiN25 2 years ago
oooh u just asked my fav question cuz i love love sweets also, hey tonight Ill do a vid showing u my "cure" for this :)
BlackOnyx77 2 years ago