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DeFrancosGym.com: World-Class Alpine Snowboarder shows insane relative strength!

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Uploaded by on Jul 10, 2011

Switzerland's Nevin Galmarini performs Suspended Chain Single Leg Squats with 165 lbs. at a bodyweight of 161 lbs... for 8 reps!!!
www.NevinGalmarini.ch

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Sports

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  • Oh Damn I can't wait till your dvd comes out

  • For some reason I found it tremendously reassuring that viking death metal has made it's way into Defranco's.

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All Comments (26)

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  • @prod2mania nike free trainer

  • Nice!! Alpine snowboarders can never have enough leg strength.

  • Does anyone know the name of the shoes he's wearing?

  • @WestcoastSurfer

    What do you do for a living? I guarantee you're not a professional surfer.

    Btw nice channel background. I reported it just to be a dickhead. :)

  • @customxspunjah it makes the lift more unstable; therefore, you get more muscle recruitment (the smaller stabilizer muscles). Essentially same idea as hanging a pair of kettlebells from the bar. Give something like this a try and you'll see what I mean.

  • nice

  • I felt pretty good because I had done this a couple days before you posted this Joe, but then I remembered I'm up to 190- Right about relative strength!

  • @WestcoastSurfer 3.stfu

  • 1. hmhmhm lifting with Nike Frees...?

    2. gosh he's a fucking gay RACE Snowboarder, why do you even mention him?!?!?!?

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