Instructional Fitness - Decline Dumbbell Bench Press

http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do a decline dumbbell bench press. Exercises: The lower chest.

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[lazaruslol]

Good stuff but 'toning' is such bullshit.

[BbCompHelpb]

#2:39 thats what she said ;) lool

[TheFreedom1311]

All Of you people arguing about toning and all that are a bunch of fucking losers. Watch the fucking video or go eat some ice cream

[NielsG070]

@lazaruslol Indeed, i can't believe that with that physique he can still say that.

[vllsnt1]

You're the best bro!

[Axiaon]

@PhiDham What stupid games? Wtf are you talking about?

And no, it isn't. Stop being fucking ignorant.

[Axiaon]

@PhiDham No, it isn't. Plsgo.

[Axiaon]

@PhiDham No such thing as toning, plsgo