Circuit Training workout- WATCH ME WORKOUT TIL I PUKE!!!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,403
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Jun 19, 2011

http://www.functionalpatterns.com

Watch me push it to my physical limits with a functional circuit training exercise routine! Please be safe while doing any types of circuit training, as your functional mechanics will diminish when fatigue sets in.

Check out my gallery of videos- http://www.functionalpatterns.com/gallery-2/

New educational blogs updated weekly-http://www.functionalpatterns.com/blog/

© 2011 by Functional Patterns. All rights reserved

  • likes, 4 dislikes

Link to this comment:

Share to:

Uploader Comments (functionalpatterns)

  • im a girl and i can probly do that i just dont wanna but im probly stronger than u ahahaha

  • @MissBabyEeyore ur just a big bully!

  • You lucky to have such a big gym to yourself... I'd end up killing someone (or myself) if I did those exercises at my gym...especially, swinging around with the dumbell thing.... Hahahahaha

  • @ChannelJoeE haha, yeah most gyms usually don't always have the space available because they're so cluttered. here in san diego, there's usually atleast one spot in the gym that has open area to play :)

  • I was so hoping you were going to puke, just gotta say i probably would have though,

  • @CODGOD321BOOM hahaha, i wasn't that far off from vomiting. but yeah it would take a lot to get my lactic acid threshold pushed that far

Video Responses

This video is a response to HBO Boxing: Miguel Cotto - Greatest Hits
see all

All Comments (39)

Sign In or Sign Up now to post a comment!
  • @killakali408650 lol yeah bro... get big, not fast am i right?! that's good for... what again? sure isn't anything competitive.

  • Your athleticism, knowledge and work ethic is admirable

  • circuit training is shown to cause minimal adaptations to muscular size, but its a good burn i guess

  • Breathing was hella annoying.. But your a fuckin animal man.. Nice vid

  • This video is sick, true human conditioning

  • @functionalpatterns man, what sport do you practice?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more