Fitness - Sweet Body Burn Workout

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Uploaded by on Feb 19, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

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Top Comments

  • Love the outfit

  • I wish all women had your beauty and your body ...that would be a perfect world :D

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All Comments (18)

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  • I love your accent. I know what accent it is but I don't want to say just in case I'm wrong.

  • Charlie your amazing, so much energy, you have no limits. Physique of perfection, great motivation ;)

  • I love you!!!!!

  • You would probably make for a good ninja!!! My diet is s***. I should probably try some of this but Im a dude, does it still work? lol jk

  • Beware of he horns at 1:55

  • My rule of thumb is: if it doesn't have any real nutritional value then it doesn't enter my mouth. For example, try unpasteurized honey in lieu of store bought honey. If all of the benefits of the honey are burnt out through pasteurization - all you're left with is empty calories.

  • i tried the 30 days without sugar. It feels cool, my skin was gorgeous and i lose weight!....

    but i couldn´t keep the challenge.

  • Awesome work out Zuzana.

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