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Uploaded by gojumaster on Dec 7, 2009
Focusing on controlling the elbow, sinking the attacker, and taking the outside (by force).
Sports
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@Hotora86 - Of course, you would adjust the drill in many ways, once of which is "fix" the distance and speed to be more realistic.
gojumaster 1 year ago
Why do you use a distance where the punch has no chance of landing anyway?
Hotora86 1 year ago
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@Hotora86 - Of course, you would adjust the drill in many ways, once of which is "fix" the distance and speed to be more realistic.
gojumaster 1 year ago
Why do you use a distance where the punch has no chance of landing anyway?
Hotora86 1 year ago