Dumbbell bent over rows
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Uploader Comments (stroutman81)
Top Comments
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Great description.
2 years ago 3
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All Comments (22)
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Thanks :)
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Awesome hip mobility
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@stroutman81 What if he is deaf? Have thought thought of that!?
Have. You. Thought. Of. That.
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@aalexcp Would you say the position por the bent over rows is the same as the position for the RDL in the lowered position?
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@stroutman81 Well if I go as lowa s you go I realy feel the a stretch in my hamstrings. Is it that important that I go this low?
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@cli6065823 ROFL it's too bad you can't delete comments on youtube cause you looked real stupid there
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@cli6065823 ahahaha your so stupid
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@SniperKryptonite go fuck yourself prick.
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What if I can only go down to about a 45 degree angle?
aalexcp 6 months ago
@aalexcp Why do you feel you can't go lower?
stroutman81 6 months ago
this is wrong, your back is rounded at the end & rounding the back during exercise can cause injury.
cli6065823 1 year ago
Cli, if you actually watched and listened to the entire video, you might realize that we were showing WHAT NOT TO DO. Pay attention before spewing your nonsense.
stroutman81 1 year ago 25
lol, of course you weren't attacking me. I didn't think you were in the least. I simply wanted to clarify that your question was not answerable.
Your new comment is no different. Maximum benefit of what? Strength? Size? Power? Recruitement?
Training is very specific. Asking vague questions often means you're also asking unanswerable questions.
stroutman81 2 years ago
Aren't you pulling them up a bit too fast?
IanWarr 2 years ago
Too fast for what? Specificity *always* applies to training for a given goal. Therefore, your question is unanswerable.
stroutman81 2 years ago