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Uploaded by brassringfitness on Aug 13, 2008
Proper form and technique for performing a front squat with both kettlebells and dumbbells.
Sports
Standard YouTube License
again bad, dumbbells and kb not locked into place, puts too much strain on shoulder....ouch stop posting vids.
NickC1973 2 years ago
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again bad, dumbbells and kb not locked into place, puts too much strain on shoulder....ouch stop posting vids.
NickC1973 2 years ago