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Crow to Handstand

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Uploaded by on Jan 10, 2012

I highly recommend using a strap when learning this transition for additional shoulder support. Measure the lasso on your strap from your shoulder head to shoulder head (where the bone goes into the socket) and place it around your arms directly above your elbows. It will help them from splaying as you make a strong effort to hug the arms in!

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Howto & Style

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  • so happy you are back on youtube!!

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