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Basketball Hops / Toe Raises

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Uploaded by on Mar 12, 2007

Instructional video on b-ballin' hops and raises;exercise moves to keep up your endurance in the game!

  • likes, 2 dislikes

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  • @meldon100 ,true, it doesnt mean that you jump higher because you're taller, but being taller means you don't have to jump as high

  • hes 6"4 and born a natural dunker its easy for the main eeeevent

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All Comments (22)

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  • Only black people can dunk lol, im 5 2 lol im 13, im hoping for atleast 6 2 at grade 10 and being able to dunk >.> hopefully

  • these work, been doing it everyday for about 2 months, cav rasies are great.

  • I GOT A '41' INCH VERT

  • BULLSHIT....

  • how about a 1080 dunk winndill double pump reverse

    with eyes closed

    no hands !!!!!

  • my 6 year old sister can do that

  • man i can do a 1080 under the legs windmill dunk on 12 feet....with my eyes closed lol hahaha

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