Exercise - How to Improve Posture

Next video in this series: http://www.monkeysee.com/play/5292-exercises-for-posture-pull-shoulders-back

In this video, Doctor Neil King, founder of King Chiropractic in Maryland, demonstrates exercises for dynamic posture. Great posture gives you an attractive confidence, helping you to feel better and look better! For over twenty three years, Doctor King has been helping professional and top amateur athletes increase their performance and rehabiliate injuries. Selected by Washingtonian Magazine as a Top Sports Doctor, lecturer each year at National Defense University on injury prevention, and coauthor of the Ten Weeks to Ultimate Golf Conditioning book, Doctor King will have you sitting and standing straight in no time with his fun and easy techniques. Ten Weeks to Ultimate Golf Conditioning is available on his website, www.kingchiropracticinstitute.com.

Category:

Howto & Style

Tags:

• posture
• dynamic
• rotate
• neck
• hip
• shoulder
• back
• blade
• tension

[imogeny]

This should be called "intro to exercises" as it only describes what he will do but doesn't actually show you how to do the exercises.

[climb777er]

this is just trying to get you to go to his website. bummer

[jackdaniels4lifekah]

heheheh he said hes gonna use a couple balls to improve posture....i can do that!!

yea yea i know i need to grow up....

[iMightyMoonhead]

@berrysyncherry the reason why anyone is watching this is because they have bad posture, dickhead.

[moonspirit1]

why are so many people here so quick to judge. check his link in the description for the awesome exercises! i just did them and feel how weak my shoulders are...

[berrysyncherry]

127 people don't have good posture :]

[reneeeaster]

Look up improve posture Neil King to see other videos in series(step1-pull shoulders back,2-take tension off neck,3-stabilize lower back,4-abdomen). I've asked several chiros how to improve my posture, they gave exercises that did absolutely nothing,tried a terribly uncomfortable posture-improver, didn't work.-tried constantly telling myself-pull shoulder back, slump. Noticed 1st time after I did these 4 steps that my posture was better,back&neck stronger (fyi-monkeysee is free) Thanks Dr King

[babymandrake]

i don't even like his posture... his shoulders are asymmetric and bent down

[londongirlja]

I sat and waiting for your exercises........boooooooooooo­oooo

[amandashuli]

fuck u we want to get taller n u say bullshit stupidd

[bucko06]

Chriopractor? *cough* con-artist *cough*